They offer practical guides on why we drink — and how we stop. In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts. From autobiographies of recovering individuals to self-help guides and inspiring novels about addiction, books are incredible resources during recovery. Books about addiction and recovery are full of inspiration, encouragement, relatable stories, humor and helpful coping skills to help you grow and navigate each challenge with confidence. Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers what is alcoholism to better understand the roots of their substance misuse issues. A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies.
The Sober Addict: A Guide on How to Be Functional With the Dysfunctional Disease of Addiction Paperback – 7 Dec. 2020
With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today. The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food. Now, in The Book of Boundaries, out November 2023, Urban, who has been in recovery for more than 20 years, shows how setting clear limits can help protect your time, energy, health, security, confidence, and freedom. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety. Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change.
- The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food.
- As a palliative care physician and pediatric oncologist, Hill sheds light on the broken systems within the medical field and provides a road map for improved practices, fighting stigma and teaching vulnerability.
- Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol.
- Self-help books are yet another device that can support your efforts.
- Beyond the camaraderie of knowing you’re not alone, these books offer practical guidance about the road to sobriety (or your road to changing your relationship with drugs and alcohol).
High Achiever: The Incredible True Story of One Addict’s Double Life
While there are many resources available to recovering addicts, there are limited resources for the people who love them. If you’re looking to break free of the social pressure of cocktails and bar hopping, this is the book for you. Pooley walks us through a year of her life spent battling alcohol addiction and a recent breast cancer diagnosis, two battles — spoiler alert! In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives women a step-by-step guide to quitting—or at least, changing their relationship with alcohol.
The Best Addiction and Recovery Books
I read this book before I became a parent and was floored, but have thought about it even more since. It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery. He viscerally paints the picture of the hope-tainted despair, anguish, and havoc that addiction wreaks on an entire family. Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more. Customers appreciate the author’s wit and positive message. They find the writing style entertaining and personable, making it easy to read.
They find the author’s sincerity and scholarship to be evident. The story is described as honest, heartfelt, and gripping. Readers appreciate the author’s effort to make the journey personal.
Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. Former “20/20” anchor Elizabeth Vargas shares her story of anxiety and alcohol use disorder in this compelling memoir. Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety. Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children. What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day. In addition to authoring two books (her second comes out March 2023), McKowen hosts the Tell Me Something True podcast.
- But seriously, I hope at least one of these memoirs speaks to you.
- Using your mobile phone camera – scan the code below and download the Kindle app.
- This guide will help you learn how to function with this dysfunctional and chronic illness.
- I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite.
But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. Visit Author Central to update best alcoholic memoirs your books, profile picture, and biography. Follow to get new release updates, special offers (including promotional offers) and improved recommendations.